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Coffee, Caffeine
#117523
08/11/09 09:15 PM
08/11/09 09:15 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Coffee, Caffeine
The Dangers of Coffee by Dr. Wu Tao-Wei
Coffee is so much a part of the America "Way of Life" that few people can believe that it is actually an American "way of Death". Or more precisely, it is an international speculator's way of death since the coffee tree is not a native American bush and is solely an import-export product. At $6 billion dollars per year, it ranks only behind oil as an import item.
Those who have been addicted to drinking coffee know of the pleasures that coffee can bring. That hot cup first thing in the morning gets the brain working, opens the eyes, invigorates the heart rate giving a euphoric, happy feeling, and coffee gets the bowels moving.
Those of us who have been addicted to drinking coffee know how we feel if we don't start the day with a cup (or five cups) of coffee in the morning. Without our coffee, we feel grumpy and short-tempered, we can't quite shake the sleep from our eyes, sitting on the toilet takes forever, and we don't really feel wide awake until nine of ten in the morning.
I got addicted to coffee because it was the beverage that all of my American co-workers drank, and so to be a part of the American morning breakfast ritual, I started drinking it, too. And so, I speak from experience. Being addicted to coffee, is no different than any other drug addiction. Just as a heroin or a morphine junky feels good when he's high and suffers when he can't get his fix, so too with the coffee addict. Even the withdrawal symptoms are similar: splitting headaches, heart palpitations, nausea, general malaise, joint and muscle aches, all lasting severaldays. These kinds of withdrawal symptoms are a result of a build-up of toxins in the body suddenly being released into the blood-stream. When you stop drinking coffee, these toxins are released, causing the above-mentioned feelings.
In future articles, I will explain the yin-yang balance of foods and beverages. But for now, all that you need to know about coffee (a dark, yin beverage) is that it is full of deadly poisons. This is no exageration! In fact, chemical analysis reveals that there are over 600 known toxins in a cup of coffee. Oh, they are in miniscule amounts, but they are a presence that your kidneys and liver must detoxify in order to purify your blood.
You see, when a coffee plantation grows their trees, they use a variety of herbicides, fungicides, insecticides and synthetic fertilizers some of which are banned in the United States because they are so toxic but which U.S. chemical manufacturers gladly sell to coffee growing nations since the health laws in those countries are so lax.
In addition, the coffee tree, itself, produces alkaloids and caffeine. All of these poisons are absorbed by the coffee bean. When the bean is roasted, the heat causes all of these poisonous chemicals to undergo chemical reaction which produces a stew of side reactions, by-products and recombinations of these poison molecules. Thus, over 600 varieties of deadly poisons are being synthesized while you are standing in the coffee roasting company and inhaling the fragrance of hot coffee beans.
In the United States every year, are thousands of people whose liver and kidneys fail. They must endure blood dialysis treatments or they will die. They join long waiting lists to get expensive kidney and liver transplants. These treatments and transplants are a multi-billion dollar business. And coffee imports are a multi-billion dollar business. And so, with so much money being made treating sick people and importing coffee, there is no reason for the physicians and bankers to announce the cause of kidney failure.
Caffeine depletes the body of calcium, so old people end up with brittle bones and hip fractures. High intake of caffeine produces symptoms such as anxiety neurosis, nervousness, irritability, tremulousness, occasional muscle twitchings, insomnia, sensory disturbances, tachypnea, heart palpitations,flushing, cardiac arrhythmias, and gastointestinal disturbances, panic attacks, chronic nervousness and irritability; digestive difficulties, including heartburn, indigestion, and ulcers; fibrocystic breast lumps; migraine headaches; and low blood sugar. It can lead to increased risk of pancreatic and bladder cancers, and, as a heart stimulant, is linked to blood-pressure abnormalities and myocardial infarction, sleeplessness, irritability, anxiety, increased urination, stomach irritation, fibrocystic disease (benign growths) in the breast, and harm to a developing fetus.
In addition, caffeine is commonly added to various junk foods and colas, so even little children are subjected to this drug at an early age. And yet, the Medical Monopoly pretends with hypocritical seriousness that they do not know the cause of such things as panic attacks and unruly children. The physicians claim that such children have some (fake) disease that they call "Attention Deficit Disorder" which calls for drugs from the Pharmacological Monopoly. Even though they know from their own research that caffeine has a direct irritant effect on nerves and burns up our precious supply of thiamine, or vitamin B1, the nutrient so necessary for tranquility; even though they know this, they sell you anti-depressants and other drugs, instead.
All of this is just from the caffeine alone without counting the effects in kidney, liver, digestive tract damage and cancer promotion caused by the over 600 toxins found in a cup of coffee.
To stop drinking coffee is easy to do by switiching to tea. And once you are confident that you can stay away from coffee, then you can switch from caffeinated tea to herbal tea. It is up to each person to take good care of yourself because no one can manage your health better than yourself.
Proper health care requires accurate knowledge. But you cannot expect accurate knowledge from those who make money from the Peoples' ignorance and sickness. We did not get accurate knowledge from the cigarette manufacturers. Instead, the people were told lies and deceived on a grand scale. Neither can you expect accurate knowledge from the coffee importers, bankers and physicians.
Since I stopped drinking coffee, now, when I open my eyes in the morning, I am awake and ready to start the day. I no longer stumble around trying to wake up long enough to brew a pot of poison. Herb tea is quite delicious. I grow my own in my garden. Sage tea and peppermint are my favorite. And if I don't drink any tea that day, I don't come down with the splitting migraines and the flu-like feeling of caffeine withdrawals. Really! Once you stop drinking coffee, you won't miss it even a little bit.
-------------------------------------------------------- Second Publication Rights Granted as long as the following is credited:
First Published in the Chinese Swaztika Newsletter, for free subscription send blank eMail to: <chinswaz@bamboo-delight.com> --end of article
Comment: I ran across this article and thought it was worth presenting here.
Suzanne
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Re: Coffee, Caffeine
[Re: Suzanne]
#117524
08/11/09 09:31 PM
08/11/09 09:31 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Caffeine Risk Study Urged
California--A state advisory board called for a study to determine if sodas and energy drinks containing caffeine pose a risk to pregnant women. The review could lead to warning labels on the drinks under Prop. 65, a 1986 ballot measure that requires the state to identify chemicals that could cause cancer or birth defects.
In arguing for the caffeine review, a board member cited dozens of scientific studies linking the stimulant to miscarriages, premature births and low birth weight. Unfortunately, the label requirement would not cover coffee and tea, which have much higher caffeine levels, because the stimulant occurs naturally in those beverages. Prop 65 only applies to chemicals that are added to foods or products.
The distinction drew criticism from the American Beverage Association, which said the coffee exemption would confuse consumers and unfairly penalize the soft drink industry. --Source: The Assocaited Press.
Comment: Coffee, of course is the major source of caffeine in the American diet. Indeed here is more information about the dangers of this chemical:
Several years ago researchers reported in a study of heart disease in approximately 2,000 Western electric employees in Chicago that the frequency of heart disease was positively and significantly related to the amount of coffee consumed. ("Study of Coronary Heart Disease," Circulation 28:20-31, 1963).
Later other researchers showed that coffee had the direct effect of altering the human glucose response curves so that individuals showed up as "more diabetic" after drinking coffee than before. (Lancet, 527-529, March 11, 1967).
Researchers also showed that coffee drinking increases the free fatty acid levels in the blood. (Metabolism 17: 702-708, 1968). Most are aware of the role that blood fats act in heart disease and other degenerative diseases. Indeed, it immediately becomes clear how coffee drinking can increase the incidence of heart problems.
And caffeine may also plaly a role in the production of cancer. Researchers have shown that caffeine causes chromatoid breakage in human cells, like the breakage that occurs when a person is exposed to radiation. Indeed, they estimate that one cup of coffee is equivalent to .01 roentgens of radiation exposure in the X band. It was noted that "there is a strong likelihood that caffeine may prove to be one of the most dangerous mutagens in man." ("Mutagenifc Action of Caffeine," Cancer Research 28:2375-2389, November 1968).
Comment: The warnings are clear. Indeed, we Seventh-day Adventist have the counsel of the Spirit of Prophecy, as well the scientific information as to the dangers of caffeine containing beverages.
Suzanne
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Re: Coffee, Caffeine
[Re: Suzanne]
#117525
08/11/09 09:41 PM
08/11/09 09:41 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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An article in the March 2003 issue of Prevention, gives several medically proven drugless ways to lower your blood pressure. One important point is to understand how coffee affects blood pressure.
Researachers at Duke University Medical Center found that caffeine consumption of 500 mg --roughly three 8-oz cups of coffee--increased blood pressure considerably and the effect lasted until bedtime. Caffeine can raise blood pressure by tightening blood vessels and by magnifying the effects of stress, according to Jim Lane, PhD, associate research professor at Duke and the lead author of the study. "When you're under stress, your heart starts pumpiong a lot more blood, boosting blood pressure," he warns. "And caffeine exaggerates that effect."
Suzanne
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Re: Coffee, Caffeine
[Re: Suzanne]
#117527
08/11/09 09:52 PM
08/11/09 09:52 PM
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OP
SDA Active Member 2016
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Joined: Aug 2009
Posts: 1,275
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Coffee and caffeine can cause many other health problems besides high blood pressure. Like most drugs, caffeine has many "side effects." My research has shown that it is a strong inducer of chromosomal damage which can cause birth defects in babies whose mother's indulge while pregnant. Other negative effects:
* Coffee consumption is assocaited with heart disease, pancreatic cancer and cystic breast disease.--Reversing Heart Disease, by Dean Ornish, MD.
* Long-term caffeine use--the amount in just a few cups of coffee per day--can boost blood pressure, heart rate and stress levels enough to increase the risk of heart disease, according to researchers at North Carolina's Duke University. --Psychom. Med. 60:327, 1998.
* James Balch, MD, writing in Prescription for Natural Healing, cautions that coffee robs the body of nutrients, including biotin, inositol, potassium, B-1, (thiamin), zinc and other B-vitamins. Interestingly the B-vits are involved in helping the hair maintain its natural color...University of Wisconsin scientists turned animal hair gray with large amounts of coffee.
* Other articles note that caffeine stimulates the ovaries to produce more estrogen and causes unnatural cellular growth and fluid accumulation. The result: breast cysts, menstrual cramps, PMS and water retention. Caffeine's cousin, the methylyanthines--are found in tea, some asthma and cold medications.
* Caffeine has a powerful pharmacological effect, stimulating the central nervous system. It has an addictive effect and many find that giving up coffee is harder than stopping smoking.
* Other Prevention, articles warn that coffee is a common culprit in many tinnitus patients (ringing in ears); can cause arrhythmia in upper chambers of the heart, can produce anxiety and stress, hand tremors, panic attacks, miscarriage, bladder cancer; can raise blood pressure as much as 10 points, etc. And like smoking caffeine stimulates adrenalin, which sensitizes to pain.
* More research in health journals show caffeine contributes to formation of fibrous tissue. Sugar and coffee kick the body into a stress response, resulting from a depletion of the B-vitamins. Caffeine is also a calcium foe, making it bad for the bones.
* Prevention, magazine warns that this substance is a surefire palpitation producer in some.
* An article in Let's Live, Oct. 1995, notes that caffeine in as little as 2 to 3 cups raises blood pressure. Giving up coffee could mean the difference between needing blood pressure medication and not needing it.
* And what about coffee drinking as an Alzheimer's preventative. Conside this: The U.S. is the leading consumer of coffee in the world--downing 400 million cups a day. At the same time the incidence of Alzheimer's Disease is increasing, affecting younger and younger folk. Go figure.
* Some are so sensitive that one cup of coffee in the morning can lead to a wakeful night.
* Let's Live, points out that there are over 1,000 chemicals identified in roasted coffee. Only 26 have been tested for carcinogenesis in rodents, but 19 turned out to cause cancer.
* And to cap it all off, Ellen White, writing in Counsels on Diet and Foods, p. 424 warns: "The continued use of these nerve irritants (tea and coffee) is followed by headache, wakefulness, palpitation of the heart, indigestion, trembling and many other evils, for they wear away the life forces. Tired nerves need rest and quiet instead of stimulation and overwork."
Comment: A word to the wise.
Suzanne
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Re: Coffee, Caffeine
[Re: Suzanne]
#117609
08/13/09 05:54 AM
08/13/09 05:54 AM
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Seems like there is always some study coming out the telling us how wonderful coffee, tea, and chocolate are for us, with their high amounts of antioxidants.
As you indicated, there are studies showing "coffee drinking as an Alzheimer's preventative", but the studies don't mention the "side effects".
I have found coffee to have a diuretic effect on me.
Nothing beats water for a beverage.
Have you done any research on chocolate?
Last edited by crater; 08/13/09 05:54 AM.
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Re: Coffee, Caffeine
[Re: Suzanne]
#117610
08/13/09 06:02 AM
08/13/09 06:02 AM
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Suzanne,
In the article by Dr. Wu Tao-Wei, did you include your experience with drinking coffee or was the author of the article telling theirs?
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Re: Coffee, Caffeine
[Re: crater]
#117617
08/13/09 09:27 AM
08/13/09 09:27 AM
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Active Member 2011
3500+ Member
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Joined: May 2002
Posts: 3,965
Sweden
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In the first article, the author refered to yin/yang. In other threads any such links would have been seen as highly damaging to its credibility (see the music thread for instance). Is it a case of "I already agree with this so I can overlook the eastern religion connection"?
Galatians 2 21 I do not frustrate the grace of God: for if righteousness come by the law, then Christ is dead in vain.
It is so hazardous to take here a little and there a little. If you put the right little's together you can make the bible teach anything you wish. //Graham Maxwell
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Re: Coffee, Caffeine
[Re: vastergotland]
#117638
08/13/09 09:22 PM
08/13/09 09:22 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Crater, the article you referred to is by Dr. Wu Tao-Wei and gives his experience with coffee.
Vastergotland, I too, had reservations about the ying-yang statement but the article was so timely otherwise, I presented it anyway.
As a born and bred SDA, (from the "old school") I did not drink coffee until I was grown, where I succumbed to the temptation to do what everyone around me at work were doing. After indulging for a short period I gave it up and now enjoy my Postum and herb teas.
Suzanne
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Re: Coffee, Caffeine
[Re: Suzanne]
#117639
08/13/09 09:51 PM
08/13/09 09:51 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Coffee: How to Quit
This information was posted some time ago on another forum by jps:
"I used to be an extreme coffee drinker...1 pot of very dark coffee every day. I had tried to quit several times but got the kind of headaches you are talking about.
"One day I tuned in to 3-ABN on the web and the show about stopping smoking was on. For some reason I felt compelled to watch it even though I didn't/don't smoke. After a while he started talking about caffeine and its effect on the body....Most of this I already knew but chose to ignore...but when I heard it this time I decided to seek the Lord in giving me the strength to quit.
"For the next week I drank huge amounts of water as my only beverage...more than a gallon a day. In the morning I would have a couple of glasses of hot water and then tepid or cool water throughouit the day. That and prayer enabled me to get through it without one headache! An absolute miracle!
"If you are going to try it, I suggest loading up on lots of distilled water and drinking that if possible. If not distilled, make sure it's at least some form of purified water. To help with the constipation, eat lots of raw fiberous veggies and cut down on the starches and fats during the withdrawal time."
Suzanne
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Re: Coffee, Caffeine
[Re: Suzanne]
#117640
08/13/09 10:03 PM
08/13/09 10:03 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Brothers and sisters, our health message is right on target. Here is more info re: coffee:
Caffeine and Ovarian Cancer
The International Journal of Cancer reported a correlation between ovarian cancer and daily caffeine intake. Researchers found that coffee and caffeine in general was linked to an increased risk of ovarian cancer in pre-menopausal women. This is not the first study to show the connection between regular coffee consumption and reproductive cancers.
Coffee increases estradiol levels and estrogen makes cells grow. Coffee contributes to other estrogen dominant conditions like endometriosis, uterine fibroids, lumpy breasts, heavy periods, and more. --The Woman's Word, Issue #1, June 2009.
Comment: Avoid coffee to fight estrogen dominance and pour yourself a cup of herb tea.
Suzanne
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